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alfalfa

Alfalfa

Alfalfa has been used as an herbal medicine for over 1,500 years. Alfalfa is high in protein, calcium, plus other minerals, vitamins in the B group, vitamin C, vitamin E, and vitamin K. Not so different from now, in early Chinese medicines, physicians used young alfalfa leaves to treat disorders related to the digestive tract and the kidneys..

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Alfalfa (Medicago Sativa) is a nutritive herb rich in minerals and vitamins especially Iron and vit K considered an estrogen precursor, also may be used for allergies, anemia, arthritis, asthma, blood disorders, fatigue, digestion, high cholesterol and diabetes etc.

 

Instructions on making a great cup of tea: The best way to make a good tasting cup of tea is by the infusion method. Place one tea bag into a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes and remove the bag. Press the bag before removing to enhance the flavor. Add honey to sweeten or lime or lemon.

 

Alvita makes very good teas. Since 1922, Alvita has been making the finest herb teas money can buy, natural singles and blends that bring you unsurpassed enjoyment, healthful benefits and complete satisfaction.

Natural herb teas that are good for you and the environment. One of nature's oldest legumes, Alfalfa (Medicago sativa) is known to be cultivated for over 2000 years. However, unlike most legumes, where only the seed is consumed, the entire Alfalfa plant (leaves, sprouts and seeds) is eaten by man.

 

The Arabs, centuries ago, used Alfalfa as feed for their horses and claimed it made them swift and strong. When they tried the herb themselves, they became so convinced of its benefits to their health and strength that they named the grass 'Al-Fac-Facah', meaning 'Father of All Foods'.

The Spanish later changed the name to Alfalfa.

 

The leaves of the alfalfa plant are rich in minerals and nutrients, including calcium, magnesium, potassium and beta carotene. Not only is alfalfa recommended for upset stomachs, but it is also a good laxative and natural diuretic. It is reputed to be an excellent appetite stimulant and overall tonic.

 

Alfalfa seeds are among the easiest to grow and make the most versatile, nutritious sprouts. Their pleasant, light taste is appreciated in salads and sandwiches.

Use two tablespoons of seeds in a quart jar. After soaking five to eight hours, rinse them two to three times per day. In four to six days, they will be 1 1/2 inches long and ready to use.

Alfalfa harvesting alfalfa Harvest

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Alfalfa is a rich source of protein, vitamin A, D, E, B-6, and K, calcium, magnesium, chlorophyll, phosphorous, iron, potassium, trace minerals and enzymes and may be beneficial for cholesterol levels, reducing tissue damage from radiotherapy, jaundice, biliary fistula, cleansing the body, fighting infection, natural deodorizing, water retention, urinary and bowel problems and cancer.

It is said that Alfalfa promotes A Healthy Body.

 

Alfalfa Powder is a supplement which can be blended into vegetable juices or used in baking or in vegetarian dishes. It is 20% protein and 15% fiber; plus it contains 16 amino acids, 13 trace minerals and 13 vitamins.

Alfalfa Powder is a whole food supplement highly valued for its nutrition.

 

Alfalfa is a Green Superfood. Rich in Vitamins & Trace Minerals and Gluten Free.

Alfalfa is an excellent source of Beta-Carotene and Vitamin K.

 

Afalfa is known as a “green” food that helps promote nutritional wellness, Alfalfa contains important phytochemicals, which may contain antioxidant capabilities. Alfalfa has traditionally been used for joint and digestive health, and lately has become popular for supporting women’s health, especially around the time of menopause.

 

Alfalfa is one of nature's most nutrient-rich foods. It is 20% protein, and is high in many other nutrients.

 

Alfalfa: Botanical Name: Medicago sativa.

Afalfa may reduce cholesterol.

Alfalfa growing herbs Growing Herbs

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Beansprouts have outstanding nutritional value. They are rich in protein as well as vitamin A, the vitamin B complex, vitamin C and vitamin E, as well as various minerals and enzymes.

Alfalfa sprouts have a mild flavor, mild crunch, big time nutrition, and are easy to grow. From seed to sprout in 5 - 6 days.

This sweet-smelling nutritive grass is one of the most nutritious foods in the world. Alfalfa is a rich source of Vitamins A, B Complex, C, D, E, K, biotin, carotenes, calcium, phosphorus, choline, inositol, PABA, octacosonal, trace minerals including iron, potassium, magnesium, phosphorus, sodium, chlorophyll, and many other nutrients.

It is an excellent tonic for the whole body, and it may help build iron levels in blood. Animal studies indicate that Alfalfa's saponins block cholesterol aborption and thereby prevent arterial plaque.

It contains natural fluoride that may help rebuild tooth decay and strengthen tooth enamel.

It is a good infection fighter and and may help cleanse the body of toxins.

Alfalfa, containing eight digestive enzymes, thereby aiding the digestion of protein, fat, and carbohydrates. The resultant improved assimilation is helpful for gastritis, indigestion, morning sickness, and nausea.

Alfalfa tea is an appetite stimulator.

Alfalfa is good for the pituitary gland and to help the quantity and quality of mother’s milk.

Alfalfa alfalfa seeds Seeds

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Organic Alfalfa sprouts are what people typically think of when you mention organic sprouts. They are the ones you commonly see at a salad bar.

Rich in phytochemicals, organic alfalfa sprouts protect against cancer, heart disease, osteoporosis and fibrocystic breast disease. They stimulate natural killer cell activity, which strengthens the immune system.

What's more, organic alfalfa sprouts are beneficial in reducing symptoms of PMS and menopause, including hot flashes.

Furthermore, alfalfa sprouts contain high concentrations of antioxidants, the body's defense against the destruction of DNA which is the cause of aging.

Alfalfa sprouts are abundant sources of vitamins A, B, C, E and K, the minerals calcium, iron, magnesium, phosphorus, potassium and zinc. Also carotene, chlorophyll, amino acids and trace elements. They contain 35% protein.

Organic Alfalfa seed can produce over ten times the seeds weight in sprouts, one pound of alfalfa seed produces 10-14 pounds of sprouts.

Alfalfa alfalfa harvesting Harvest

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Alfalfa powder can be consumed by sprinkling it over your food or mixing it with a syrup such as maple or chocolate. You could also mix it with orange juice. The citric acid in the orange juice will help to mask any unpleasant powder tastes.

Other common names for alfalfa: Buffalo Herb, Lucerne, Purple Medic, Buffalo Grass, Medicago.

Eliminate bloating and water retention with Alfalfa Leaf. This excellent source of nutrients will help boost a sluggish appetite, relieve constipation and the swelling that often accompanies rheumatism and arthritis.

It is most helpful in treating kidney and urinary tract infection and will help detoxify the body, especially the liver.

History: Remains of Alfalfa more than six thousand years old were discovered in Persia, with the oldest writings about Alfalfa arising from Turkey about 1300 B.C.

The plant is said to have been domesticated near Turkmenistan, Iran, Turkey, the Caucasus regions and other regions in Asia Minor.

Alfalfa reached Mediterranean Europe by way of the Greeks, who planted it as early as 490 B.C. Since the Medes of ancient Persia were credited as being the first to cultivate the plant, it was given its botanical name, Medicago sativa, which is translated from Latin, meaning, ''sowed by the Medians.''

The word, Alfalfa, is said to be derived from from Arabic, Persian and Kashmiri words meaning ''best horse fodder'' and ''horse power,'' since Alfalfa was so important to the early Babylonian cultures, Persians, Greeks and Romans because of its importance as fodder for horses used in war.

Alfalfa was being cultivated in England by the sixteenth century, where it was used to soothe and strengthen the body, and arrived in the American Colonies by 1736, where it was used mainly to treat upset stomach.

Native Americans employed ground Alfalfa seeds to thicken and enrich their diets and ate the leaves as tasty greens.

The Eclectics, physicians who used herbal therapies in nineteenth-century America, used Alfalfa as a tonic for indigestion, dyspepsia, anemia, loss of appetite and poor assimilation of nutrients.

These physicians also recommended the alfalfa plant to stimulate lactation in nursing mothers, and the seeds were made into a poultice for the treatment of boils and insect bites.

Alfalfa is a perennial plant that can be cultivated almost anywhere.

Alfalfa alfalfa close up Live

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Used as an infusion, extract, dietary supplement and vegetable.

It is an excellent tonic for the whole body, and it may help build iron levels in blood.

Animal studies indicate that Alfalfa's saponins block cholesterol aborption and thereby prevent arterial plaque.

Alfalfa's isolflavones have an estrogen-like effect, thus confirming Alfalfa's traditonal use for menopausal symptoms,

It contains natural fluoride that may help rebuild tooth decay and strengthen tooth enamel.

It is a good infection fighter and and may help cleanse the body of toxins. Alfalfa, containing eight digestive enzymes, thereby aiding the digestion of protein, fat, and carbohydrates. The resultant improved assimilation is helpful for gastritis, indigestion, morning sickness, and nausea.

Alfalfa tea is an appetite stimulator. Good for the pituitary gland and to help the quantity and quality of mother’s milk.

Two tablespoons of Alfalfa leaf contain: Twice as much calcium as an ordinary glass of milk - Almost as much protein as one hamburger - Nearly the same amount of iron as two ounces of liver - Enough B-complex to soothe upset nerves - Plenty of enzymes for good metabolism of ingested fats - Sufficient fiber to lower high cholesterol....

American Materia Medica, 1919 (Ellingwood): 'On taking large doses of an infusion of the leaves of alfalfa as one would drink tea or coffee, there is a sensation of warmth in the stomach with fullness of the blood vessels of the head.'

'There is an increased secretion of the kidneys from this agent and in the female, of the milk glands; increased peristaltic action of the bowels; increased appetite; increased assimilation of food, and increased weight.'

'In every case so administered, the patient showed a satisfactory increase in flesh and strength. The digestive apparatus, whatever the disorder, assumed its normal function, and in some cases the patients took on a fair increase in flesh.'

'Dr. Bradley believes that a tea made of alfalfa will readily take the place of ordinary tea and coffee, and as a beverage for certain periods, he has found it to take away the taste for these commoner beverages and preserve an excellent condition of the stomach.'

'He finds in alfalfa a superlative restorative tonic, but it does not act as a stimulant, after the manner of alcohol, cocaine or other habit-forming drugs. It rejuvenates the whole system by increasing the strength, vim, vigor and vitality of the patient.

In all cases, the ever-marked condition calling for the remedy is despondency, along with loss of flesh, whether the case is one of stomach trouble, such as indigestion, dyspepsia, general and nervous debility.

Alfalfa alfalfa sprouts Sprouts

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Alfalfa Relieves Fatigue, Stress & Sleeplessness. Natural Homeopathic. Too Tired, Too Often?... Helps restore mental alertness, Fights daytime fatigue, Fights night-time sleeplessness caused by worry, overwork, stress, & tension. Helps to reduce difficulty falling asleep and helps you feel like yourself again.

 

Excellent support in arthritis, rheumatism, colitis, ulcers, and anemia. Description: Alfalfa. High in chlorophyll. Excellent support in arthritis, rheumatism, colitis, ulcers, and anemia. A supportive herb to use when taking sulfa or antibiotic drugs or when fasting.

 

Often referred to as the "father of all foods", Alfalfa is a perennial of the pea family that is grown throughout the world. The chlorophyll in Alfalfa is intended to provide nutritive support for normal, healthy body chemistry.

 

Alfalfa is a natural source of nutrients and fiber. It contains a spectrum of important vitamins and minerals.

Alfalfa alfalfa growing Herbs Growing

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Alfalfa is known as a 'green' food that helps promote nutritional health, Alfalfa contains important phytochemicals, which may contain antioxidant capabilities. Alfalfa has traditionally been used for joint and digestive health.

 

Alfalfa promotes Overall Wellness

 

Relieves fatigue, helps restore mental alertness. Helps to reduce difficulty falling asleep. Natural Homeopathic. • Fights daytime fatigue • Helps restore mental alertness • Helps to reduce difficulty falling asleep.

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Alfalfa

Alfalfa is high in protein, calcium, and other minerals, vitamins in the B group, vitamin C, vitamin E, especially Iron and vit K considered an estrogen precursor, also may be used for allergies, anemia, arthritis, asthma, blood disorders, fatigue, digestion, high cholesterol and diabetes.

The leaves of the alfalfa plant are rich in minerals and nutrients, including calcium, magnesium, potassium and beta carotene. Not only is alfalfa recommended for upset stomachs, but it is also a good laxative and natural diuretic. Alfalfa seeds are among the easiest to grow and make the most versatile, nutritious sprouts.

Alfalfa is a rich source of protein, vitamin A, D, E, B-6, and K, calcium, magnesium, chlorophyll, phosphorous, iron, potassium, trace minerals and enzymes and may be beneficial for cholesterol levels, reducing tissue damage from radiotherapy, jaundice, biliary fistula, cleansing the body, fighting infection, natural deodorizing, water retention, urinary and bowel problems and cancer.

Alfalfa's isolflavones have an estrogen-like effect, thus confirming Alfalfa's traditonal use for menopausal symptoms, It contains natural fluoride that may help rebuild tooth decay and strengthen tooth enamel. It is a good infection fighter and and may help cleanse the body of toxins. Alfalfa, contains eight digestive enzymes, thereby aiding the digestion of protein, fat, and carbohydrates. The resultant improved assimilation is helpful for gastritis, indigestion, morning sickness, and nausea.

Rich in phytochemicals, organic Alfalfa Sprouts protect against cancer, heart disease, osteoporosis and fibrocystic breast disease. They stimulate natural killer cell activity, which strengthens the immune system. They contain 35% protein.

The difference is that the roots of the Alfalfa plant burrow deep into the earth to reach minerals that are inaccessible to other plants. Alfalfa contains a variety of vitamins, minerals and enzymes naturally.

Alfalfa is an excellent tonic for the whole body.

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Alfalfa

Alfalfa (Medicago sativa) is a flowering plant in the pea family Fabaceae cultivated as an important forage crop. In the UK, Australia, South Africa and New Zealand it is known as lucerne and aslucerne grass in south Asia. It resembles clover with clusters of small purple flowers.

Phytoestrogens in alfalfa

Alfalfa, like other leguminous crops, is a known source of phytoestrogens. Grazing on alfalfa has been suspected as a cause of reduced fertility in sheep.

Medical Uses

Alfalfa has been used as an herbal medicine for over 1,500 years. Alfalfa is high in protein, calcium, plus other minerals, vitamins in the B group, vitamin C, vitamin E, and vitamin K.

Traditional Uses

In early Chinese medicines, physicians used young alfalfa leaves to treat disorders related to the digestive tract and the kidneys.

In Ayurvedic medicine, physicians used the leaves for treating poor digestion. They made a cooling poultice from the seeds for boils.

At the time, alfalfa was also believed to be helpful towards people suffering from arthritis and water retention. *

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* Read the Complete article in Wikipedia with references and links Aug 31 2011

** Read a more current article in Wikipedia May 15th, 2012

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Save on all GREEN items at National Geographic

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See references for complete information including notes, comments, complete symptoms, sources, concerns and cautions.

Disclaimer :

In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physicians, health care professional or other professional. You should not use the information on this website for diagnosing or treating any health problem, symptom or disease, prescribing any medication or other treatment, or in place of any other professional advice. This information is not intended to diagnose, treat, cure or prevent any diseases. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Your discretion is advised.

Copyright © 2007

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