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Lecithin

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lecithin flowchart

Lecithin

  Lecithin is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, and in egg yolk. Lecithin has a variety of uses and benefits including nervous system health memory as well as weight support.   

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Soy Lecithin Granules are a premium natural product derived from soybeans and rich in phosphatides.

They are highly concentrated have a pleasing nutty flavor.

Lecithin provide three forms of choline to support liver health and neurologic transmission a key in learning and memory.

Lecithin granules make an excellent addition to many recipies to increase juiciness and improve texture. Try them in chili soups gravies meatloaf hamburgers or casseroles and add to breads pancakes or cookie dough. Sprinkle a teaspoon in pets food for a healthy pet treat. Suitable for vegans.

Lecithin lecithin structure or Phosphatidylcholine

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Lecithin is the most abundant phospholipid serving as a structural material for every cell in the body and is an essential constituent of the brain and nervous system responsible for breaking down cholesterol, transporting fats, rebuilding organs, maintaining organ, cardiovascular, and endocrine health, fights infections, lowers blood pressure, restores sexual energy, eases PMS and menopausal tension, promotes energy and benefits nervous and mental disorders.

Lecithin lecithin granules Granules

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Lecithin is a naturally occurring compound found in all cells in nature, plant and animal.

It plays a major role in almost all biological processes - including nerve transmission, breathing and energy production.

The word lecithin is taken from the Greek Lekithos, which means egg yolk'. A fitting name for this essential nutrient for the egg is considered a symbol of life, strength and fertility.

Lecithin is important for all of these biological functions and more.

Our brain is approximately 30% Lecithin.

The insulating myelin sheaths that protect the brain, spine and thousands of miles of nerves in your body are almost two-thirds Lecithin.

Even the heart has a high concentration of Lecithin.

Lecithin is composed of many different components including Choline, Inositol, Linoleic Acid, Phosphatidylserine, beneficial fatty acids and triglycerides.

These valuable constituents of Lecithin are vital for the proper functioning of many metabolic processes.

Lecithin soy lecithin Soy Lecithin

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Lecithin is a natural substance found in cell membranes and is manufactured in the liver from dietary choline.

It contains a mixture of phosphatides, including phosphatidyl choline, an important precursor to the main neurotransmitter, acetylcholine.

In addition, the body utilizes lecithin both for the proper formation of bile (the body's main emulsifying compound), and as an emulsifying agent itself.

As an emulsifier, lecithin helps in the absorption and utilization of fat-soluble nutrients, such as vitamins A, D, E and K. 

Lecithin soy lecithin Soy Milk

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Soy Lecithin has a natural, nutty taste so you can enjoy Lecithin as a daily food supplement in many different ways…Sprinkle it on cottage cheese, yogurt, granola or cereal.

Blend it with orange juice or your favorite nutrition beverage. Add it to fresh salads, fruit or mix with salad dressings. Use it to enhance soups, breads or other baked goods.

Lecithin egg yolk lecithin Egg Yolk Lecithin

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Lecithin is a fat-like substance called a phospholipid.

It is produced daily by the liver, if the diet is adequate.

It's needed by every cell in the body and largely makes up cell membranes; without it, they would harden.

Lecithin lecithin powder Powder

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Studies show most soy-allergic individual can safely eat products containing soy lecithin without experiencing any allergic reactions.

Soy Lecithin provides a naturally-occurring combination of Phosphatidyl Choline and other valuable phospholipids.

Just one tablespoon supplies a rich source of Choline (approx. 250 mg), almost as much as one egg, but without the cholesterol!

Lecithin is important in preventing arteriosclerosis and assisting in protecting against cardiovascular disease.

Lecithin protects cells from oxidation, and helps make up the protective sheaths surrounding the brain.

Using lecithin can improve brain function and has also been known to promote energy.

Lecithin is manufactured in the body by choline and inositol.

It is composed largely of B vitamins, phosphoric acid, choline, linoleic acid and inositol.

Lecithin is high in phosphorous and unites with iron, iodine and calcium.

W.S. Hartroff, M.D., Ph.D., reported in the American Journal of Public Health that the lack of choline was found to head infants toward high blood pressure.

Furthermore, it has been found that a choline deficiency induced tendency to high blood pressure can not be reversed.

Interestingly enough, human milk contains lecithin while cow’s milk does not.

Lecithin aids in the absorption of thiamine by the liver and is needed to help repair the damage to the liver caused by alcoholism.

Although it is a fatty substance, it is also a fat emulsifier—lecithin enables fats, such as cholesterol, to be dispersed in water and removed from the body.

Hence, it also supports the circulatory system by preventing fatty buildup in the arteries and vital organs.

Without sufficient lecithin, the body cannot utilize the fat soluble vitamins A,D, E, and K.

Lecithin improves the digestion and utilization of these vitamins.

When a person exercises regularly to improve their muscle tone, the amount of lecithin contained in the muscles increases.

This increase in muscle lecithin is in part responsible for the greater endurance of the muscle.

Dr. H. Dietrich of Texas has found that often a diabetic's insulin requirements are reduced when lecithin is added to the diet.

Psoriasis is apparently due, at least in part to a faulty utilization of fat and is usually accompanied by a high....

Lecithin soya lecithin Soya lecithin

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Lecithin contains all the phosphatides found naturally in cell membranes.

Lecithin works by increasing the cell membrane ratio of phosphatidylcholine/phosphatidyletha-nolamine to cholesterol, maintaining cell membrane structure and increasing cell membrane fluidity.

 

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Lecithin

Lecithin is a natural lipid that is used by all cells in the human body. It contains 23% phosphatidyl choline and is a component of cell membranes and the protective sheath that surrounds the nerves.

Rich in natural choline and inositol, lecithin is a lipotropic substance derived from soybeans.

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Lecithin

....composed of phosphoric acid, choline, fatty acids, glycerol, glycolipids, triglycerides, and phospholipids (e.g., phosphatidylcholine, phosphatidylethanolamine, and phosphatidylinositol).

Lecithin can easily be extracted chemically (using hexane) or mechanically from readily available sources such as soy beans. It has low solubility in water. In aqueous solution its phospholipids can form either liposomes, bilayer sheets, micelles, or lamellar structures, depending on hydration and temperature. This results in a type of surfactant that is usually classified as amphipathic. Lecithin is sold as a food supplement and for medical uses. In cooking, it is sometimes used as an emulsifier and to prevent sticking, for example in non-stick cooking spray.

Commercial lecithin, as used by food manufacturers, is a mixture of phospholipids in oil. The lecithin is obtained by degumming the extracted oil of the seeds. The lecithin is a mixture of various phospholipids, and the composition depends on the origin of the lecithin. A major source of lecithin is soybean oil. Because of the EU-requirement to declare additions of allergens in foods, in addition to regulations regarding genetically modified crops, a gradual shift to other sources of lecithin (e.g., sunflower oil) is taking place. The main phospholipids in lecithin from soya and sunflower are phosphatidyl choline, phosphatidyl inositol, phosphatidyl ethanolamine, and phosphatidic acid. They are often abbreviated to PC, PI, PE, and PA, respectively

Lecithin has emulsification and lubricant properties, and is a surfactant. Lecithin can be totally metabolized by humans, so is well tolerated by humans and non-toxic when ingested; some emulsifiers can only be excreted via the kidneys.

A proven benefit and suggested use for lecithin is for those taking niacin to treat high cholesterol. Niacin treatment can deplete choline, necessitating an increased amount of lecithin or choline in the diet. There is evidence to suggest that lecithin itself can lower cholesterol. Egg-derived lecithin may be a concern for those following some specialized diets. Egg lecithin is not a concern for those on low-cholesterol diets, because the lecithin found in eggs markedly inhibits the absorption of the cholesterol contained in eggs. There is no general agreement among vegetarians concerning egg-derived lecithin; vegans and lacto-vegetarians would likely abstain from it. *

* Read an article in Wikipedia with references and links October 14, 2010

** Read a more current article in Wikipedia with references and links Feb 18, 2012

** Lecithin. (2012, February 14). In Wikipedia, The Free Encyclopedia.

Retrieved 00:23, February 29, 2012, from

http://en.wikipedia.org/w/index.php?title=

Lecithin&oldid=476868764

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See references for complete information including notes, comments, complete symptoms, sources, concerns and cautions.

Disclaimer :

In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physicians, health care professional or other professional. You should not use the information on this website for diagnosing or treating any health problem, symptom or disease, prescribing any medication or other treatment, or in place of any other professional advice. This information is not intended to diagnose, treat, cure or prevent any diseases. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Your discretion is advised.

Copyright © 2007

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