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Mother's Library
Mother's Herbal Library was created to bring you the books and ebooks that you need to help yourself live a healthier and more self-sufficient lifestyle. We enjoy making the tools available to you to bring you closer to your own good natural health and living, Just Like Mother.
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Aromatheraphy For Vibrant Health Book
 Aromatherapy Description : Aromatherapy, the centuries-old practice of using botanical scents and oils for physical and physic benefit, is more popular than ever today. Roberta Wilson's essential resource for aromatherapy offers hundreds of healing recipes for compresses, baths, inhalants, air fresheners, and skin-care products specifically designed to help common disorders and complaints. Organized in a handy A-to-Z format, Aromatherapy is the most trusted sourcebook for this gentle healing art. About the Author: Roberta Wilson, a certified aromatherapist and makeup consultant, has designed aromatherapy products for several natural cosmetic companies.
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Ageless Face Ageless Mind Book
 Written by an Anti-Aging Expert Description : Ageless Face, Ageless Mind was written by Dr. Nicholas Perricone, MD. and published in 2007. Dr. Perricone is a dermatologist who has become an anti-aging expert. He has written several previous books and is considered a #1 New York Times bestselling author. I enjoyed reading this book and used some of the research in this website. The book is divided into 5 parts. The chapters include: Part One: The Secret of the AGEs Chapter 1 - Understanding Advanced Glycation End Products (AGEs) This chapter explains what AGEs are and how they are formed. Perricone writes that AGEs "...are among the most age-accelerating substances known to science." Chapter 2 - Finding the AGEs in Your Food In addition to our bodies making AGEs, we are also ingesting them in some of the foods we eat. Manufacturers of some food products even add them to foods. This chapter explains the ingredients that we should look for when shopping for groceries. Part Two: Food That FIghts AGEs Chapter 3 - The Anti-AGEs Diet This chapter tells us what foods are best for our antiaging plan. He lists the foods that give us the most fiber, vegetables that give the most nutrients and even which spices help combat AGEs. Chapter 4 - The Guide to Anti-AGEs Shopping, Cooking and Preparation "The purpose of this chapter is to show how to recognize and avoid the foods and methods of food preparation that trigger AGEs." This quote best describes the information that is contained in this chapter. Dr. Perricone tells us how to find the best meats, seafood and poultry; which dairy has the best antiaging properties, and which grains we should eat. Part Three: Nutritional Supplements to Reverse AGEs Chapter 5 - The ABCs of Anti-AGEs Suplements In this chapter, we are introduced to several supplements that Dr. Perricone recommends for antiaging. He goes into quite a bit of detail on Alpha lipoic acid and benfotiamine. He also gives information on several other supplements that can contribute to an ageless face and ageless mind. Chapter 6 - The Carnosine Breakthrough Carnosine is a neuropeptide and occurs naturally in healthy muscles and some tissues. It is an antioxidant that can protect our proteins from being damaged. This chapter explains the research behind the supplements that Dr. Perricone recommends. Chapter 7 - The Newest Anti-Glycating Agents: CoQ-10, Glutathione, Pyridoxamine, Pycnogenol and Resveratrol. When I first read that title, my eyes glazed over. However, Dr. Perricone's writing style is easy to read and the research terminology is interspersed with "real life" stories. And while this chapter is more technical than the others, it contains very interesting information. Part Four: Anti-AGE Strategies for the Skin Chapter 8 - Seven Threats to Youthful Skin I read this chapter with interest since my main goal in antiaging is to look younger. Seven threats to an ageless face are given.
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Apple Cider Vinegar Health Book
 The Healing Qualities and Uses of Apple Cider Vinegar Description : Apple Cider Vinegar is a book describing the healing qualities and uses of apple cider vinegar, which naturally has antibiotic and antiseptic properties. Learn Hippocrates Healing Secrets. The father of medicine in 400 B.C. treated his patients with natural, apple cider vinegar for its powerful healing cleansing qualities. It's a naturally occurring antibiotic, antiseptic and miraculously fights germs and bacteria! Internal Benefits: Rich miracle enzymes & potassium, natural antibiotic & germ fighter, helps control & normalize weight, improves digestion & assimilation, helps relieve arthritis & stiffness, relieves dry & sore throats, helps remove body toxins. External Benefits: Helps promote a youthful body, helps maintain healthy skin, soothes sunburn, shingles & bites, helps prevent dandruff, baldness & itching scalp, soothes tight, aching muscles & joints.
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Back To Eden-Kloss Paperback Book
Now in its expanded, updated revised edition with a new index to make the book easier to use, this is the original classic text (with more than 4 million copies sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and wholistic health. This is the authorized Kloss family edition with the family archival photographs and reminiscences included. |
Carbohydrate Addicts Book
 explains the roots of carbohydrate cravings Description : If you've been a yo-yo dieter for years or if you can eat a pound of pasta at one sitting, this book may very well be an eye opener. In simple--but never condescending--language, it explains the roots of carbohydrate cravings and teaches you how to normalize your insulin levels to prevent future food binges. Regulated insulin levels in turn help to temper serotonin levels, so food cravings and mood swings are prevented. The authors, both research scientists (one a health psychologist, the other a pathologist), have lost and kept off a total of 200 pounds between them. They've based this book on nearly a decade's worth of research, during which they've helped nearly 80 percent of their patients lose weight and keep it off for at least a year.
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NCI Dr. Hans Nieper's Book Dr. Nieper's Revolution 
Dr. Neiper dares to tell how cancer and many other auto-immune system diseases can be sucessfully treated and even prevented using eumetabolic ( non-toxic ) substances which strengthen the body and make it less vunerable to these diseases Dr. Neiper was the first to call the first Tachyon Energy Congress in the world and to have inspired a new awareness of world wide consequences which the Tachyon Energy Technology will eventually have. This Swiss Free Energy Congress is available on video. |
Stevia Recipies II Book
 Creative Recipies Description : The author offers health-conscious readers over 165 creative recipes which use the herb, Stevia. In addition to dozens of mouth-watering dessert suggestions, Stevia Sweet Recipes provides a tantalizing array of breakfast, main course, salad and side-dish recipes - all sugar-free!
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Prescription for Herbal Healing Book
 Herbal Remedies Description : The popularity of herbal medicine has exploded during the past decade, with herbal remedies becoming increasingly available in such conventional outlets as drugstores and even supermarkets. Prescription for Herbal Healing brings to herbal medicine the same in-depth, easy-to-understand information and accessible style that Prescription for Nutritional Healing successfully brought to diet and nutritional supplements. This book is divided into three parts for easy reference. Part I discusses the basic principles of herbal medicine and outlines the properties and characteristics of some one hundred sixty single herbs and sixty herbal combination formulas. Part II describes more than one hundred fifty common disorders, conveniently arranged in alphabetical order from acne to yeast infection, and names the herbal therapies that can be used in the treatment of those conditions. Part III is a guide to using various kinds of herbal and other alternative therapies. In addition, it includes self-diagnostic tests and boxed insets throughout, which offer detailed information on a wide variety of topics. Complete coverage of Chinese and Ayurvedic herbs make this volume entirely comprehensive, and thorough scientific references lend it an authority not found in any other herbal book. Prescription for Herbal Healing is the definitive herbal resource and is a necessity for any health-conscious consumer
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Prescription For Nutritional Healing Book
 For Healthy Nutrition Description : For more than ten years, people interested in alternative healing and preventive therapies have relied upon this invaluable reference as a guide to improve health through nutrition and supplementation. Now, completely updated and over one-third revised, this third edition of Prescription for Nutritional Healing incorporates the latest information on nutritional supplements, herbal remedies, and their health-promoting effects on hundreds of disorders and diseases. This book's unique format and accessible style are instantly recognizable. Part One lists and explains the various types of nutrients, natural food supplements, and herbs found in health-food and drugstores; Part Two describes more than 250 common disorders, from acne to yeast infection, arranged conveniently in alphabetical order, and names the supplements that can be used to combat the conditions; Part Three is a guide to alternative remedies and therapies that can be used in conjunction with a nutritional program. In addition, self-diagnostic tests throughout the book offer in-depth coverage of a wide variety of topics.
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Boericke Tafel's Family Guide To Self-Med Book
 self - medication Description : Today, more and more Americans are coming to realize that they cannot leave their health up to others, that they must assume responsibility for it themselves. They are eating better and exercising more. They are asking questions and not accepting blindly everything that their doctors tell them. They are reading up on health and medicine, and more and more they are practicing self - medication.
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A to Z Guide to Drug-Herb-Vitamin Interactions Book
 
-Z Guide to Drug-Herb-Vitamin Interactions Description : If you're either taking, or thinking of taking, vitamins or herbs along with your prescription and non-prescription medications, then you and your family must have this book! Millions of people, just like you, use both without knowing that some combinations are beneficial while some can be downright dangerous. Based on the information from Health Notes Online database, the A-Z Guide to Drug-Herb-Vitamin Interactions is written by a highly respected team of natural medicine experts --medical doctors, naturopathic physicians, and pharmacists-who have created a natural health information resource that is both comprehensive and user-friendly. The A-Z Guide to Drug-Herb-Vitamin Interactions helps you learn which drugs can deplete your body's essential nutrients; which supplements can help your prescriptions work better, or reduce drug side effects; and which herbs and drugs should never be taken together. |
Cook Right For Your Type Book
 more than 200 original recipes Description : Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight. After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: Individualized 30-day meal plans for each blood type More than 200 great-tasting recipes Food lists and shopping guides An easy-to-follow food program
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North American Pharmacal's Pocket Guide Type A book
 
Pocket Guide Type ABlood Type AFood, Beverage and Supplement Lists from the book "Eat Right For Your Blood Type"author Dr. Peter J. D'Adamo with Catherine Whitney
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North American Pharmacal's Pocket Guide AB book

Pocket Guide Type ABBlood Type ABFood, Beverage and Supplement Lists from the book "Eat Right For Your Blood Type"author Dr. Peter J. D'Adamo with Catherine Whitney |
Carbohydrate Gram Counter Book

bestselling diet phenomenon Description : The companion to the New York Times best-seller. With only 20 grams of carbohydrate allowed daily in the successful and worldwide bestselling diet phenomenon, readers need to know how many grams are in each bite. The essential "Dr. Atkins' Diet" aide, this handy counter provides that information in an easy-to-follow fashion. |
UAS Labs Book-Guide To Probiotics

Description: Basic Health Publications User's Guide to Probiotics: Learn How Healthy Bacteria Can Help You Fight Infections and Restore Your Health (Basic Health Publications User's Guide) by Earl Mindell
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Allergy Relief Book
puts you back in control of your life. Description : Synopsis This practical action guide features the BreatheEasy Planan 8week program that puts you back in control of your life. The Plan features seven simple steps that show how to create an arsenal for relief, increase your resistance, adapt your home, and eat to beat allergies and asthma. |
Bach's Bfe Family Book
 
Bach's Bfe Family Book 1EA Description: An introduction to the basic principles and standards of the Bach Flower Essences and a guide to their use. Supplement Facts: Ingredients: |
North American Pharmacal's Pocket Guide Type B book

Pocket Guide Type BBlood Type BFood, Beverage and Supplement Lists from the book "Eat Right For Your Blood Type"author Dr. Peter J. D'Adamo with Catherine Whitney
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North American Pharmacal's Pocket Guide Type O book

Pocket Guide Type OBlood Type OFood, Beverage and Supplement Lists from the book "Eat Right For Your Blood Type"author Dr. Peter J. D'Adamo with Catherine Whitney |
Natural Factors Hunger Free Forever Book
Natural Factors Hunger Free Forever Book
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Natural Factors Too Good To Be True? Book
Natural Factors Too Good To Be True? Book
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Wakunaga Menopause Naturally 62 pages book
Wakunaga Menopause Naturally 62 pages 1 book
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North American Pharmacal Pocket Guide Type O book
North American Pharmacal Pocket Guide Type O book
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North American Pharmacal Pocket Guide Type A book
North American Pharmacal Pocket Guide Type A book
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BOOK ""THE LIFE BRIDGE"" THE WAY TO LONGEVITY & PROBIOTIC NUTRIENTS
BOOK "THE LIFE BRIDGE" BY RICHARD SARNAT,M.D., PAUL SCHULICK, & THOMAS M. NEWMARK
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Wakunaga Power of Aged Garlic Extract book
Wakunaga Power of Aged Garlic Extract 1 book
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North American Pharmacal Pocket Guide AB book
North American Pharmacal Pocket Guide AB book
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Healthy Origin's Blood Pressure Cure R. Kowalski Book

The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure without Prescription Drugs by Robert Kowalski, Robert E. Kowalski Description: 1 New York Times bestselling author Robert E. Kowalski's comprehensive plan for lowering blood pressure without prescription drugsThe author of the huge New York Times bestseller The 8-Week Cholesterol Cure now tackles another major health issue: high blood pressure, often called the silent killer, is a major cause of deadly heart attack and stroke. At least 30 percent of Americans suffer from high blood pressure and half are currently untreated. Drawing on newly developed and clinically proven natural ways to manage high blood pressure and greatly reduce the risk of fatal heart disease, The Blood Pressure Cure helps readers take control of their health with a complete, tested, and proven plan that doesn't involve expensive drugs or complicated lifestyle changes. Kowalski's step-by-step instructions for accurately testing blood pressure, establishing new blood pressure goals, and reaching those goals quickly give readers the opportunity to dramatically lower their blood pressure. Kowalski covers the latest advice on supplements, herbs, and lifestyle action steps as well as topics including weight loss, stress management, quitting smoking, and blood pressure management for people with diabetes. Readers will also find a helpful guide to prescription drugs for those who need medical help and a section of easy and delicious recipes to promote lower blood pressure. This book has the potential to do for blood pressure?with the amino acid arginine, grapeseed extract, and other natural approaches?what The 8-Week Cholesterol Cure did for cholesterol with oat bran and niacin. Kowalski's program is unique and clinically proven to work. Robert E. Kowalski (Los Angeles, CA) is a medical journalist and the author of several books, including the bestselling The 8-Week Cholesterol Cure (0-06-103176-3), which has gone into several editions, and 8 Steps to a Healthy Heart (0-446-39458-0). He has published the Diet-Heart Newsletter for 20 years, maintains his Web site thehealthyheart.net, averages 12 media interviews monthly, and is launching an alliance with iamplify.com to be their provider of heart health information. |
Natural Factors Sexy Hormones Book

Natural Factors Sexy Hormones Book |
Dhea Youth/Health Hormone Book
 superhormone revolution Description : The superhormone revolution has begun and DHEA is the newest substance making headlines as a powerful ally in the fight against aging. But even as huge supplies of DHEA flood health food stores and Americans embrace this superhormone as casually as vitamin supplements, what is the truth about DHEA? Who are the best candidates for DHEA therapy? And how can you harness the incredible anti-aging powers of DHEA to live a longer, healthier life? Biochemist Stephen Cherniske has been at the center of the worldwide explosion in research on this wonder substance for more than a decade, and he, like many other doctors and researchers, has been taking it himself. In The DHEA Breakthrough, he gives you all the information you need to take advantage of and maximize the extraordinary properties of this superhormone--safely and effectively. DHEA is the body's own watchdog hormone, produced by the adrenal glands and then metabolized to a number of other hormones, most notably testosterone and estrogen, the sex hormones. Cherniske explains the startling fact that led to the discoveries about DHEA: its production peaks at age twenty-five, then starts to decrease dramatically. In fact, by the age of eighty, blood levels of DHEA have dropped 95 percent from their prime peak. By supplementing DHEA and maintaining it at optimal levels, you can short-circuit your aging clock so that your cells believe that you are still in your twenties. Now there is a way to rebuild and maintain optimal levels of DHEA, and the benefits can be enormous. DHEA has been shown to prevent the atherosclerosis that can lead to heart attacks and strokes; to build muscle mass while reducing body fat for a more fit physique; to regulate hyperinsulinism; to combat fatigue, to increase sex drive, to bolster the immune system, and to provide an overall feeling of well-being. After all, if you felt and looked decades younger than your chronological age, wouldn't life be great? But studies show that just taking a dose of DHEA every day does not produce the fantastic burst of energy, vitality, and youthfulness that comes from a comprehensive stress management, exercise, and nutrition program. The DHEA Breakthrough contains the DHEA Plan to make the most of DHEA supplements. The plan includes a diet designed for our "Paleolithic" bodies, bioenergetic nutritional supplements, stress reduction techniques, and an exercise program that takes advantage of DHEA's role in easing you into the next level of performance--whether you're sedentary, a regular exerciser, or anywhere in between. Cutting edge research, case histories of people who have used DHEA, a balanced daily program, and the latest information on the safest supplies of DHEA. It's all here in The DHEA Breakthrough, your first step toward a healthier, more energetic, more exciting life--at any age--than you ever dreamed possible.
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Mothers Library
Mothers Herbal Library was created to help you learn whatever you want to know about herbs and homeopathic remedies.
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Please Enjoy the Information.
Mother is hopeful that she has been some help to you and if you need further information or assistance please use Contact Mother.
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See references for complete information including notes, comments, complete symptoms, sources, concerns and cautions.
Disclaimer :
In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.
Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physicians, health care professional or other professional. You should not use the information on this website for diagnosing or treating any health problem, symptom or disease, prescribing any medication or other treatment, or in place of any other professional advice. This information is not intended to diagnose, treat, cure or prevent any diseases. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Your discretion is advised.
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