Mother's Advice is that we should eat whole foods, natural foods, now called organic foods, because that is how Mother Earth grows food....naturally.

Synthetic food was designed not grown...The local health food stores will have Organic foods for you.

Continued Below

Eat Whole Foods

-Please remember to read the ingredients on everything you are going to ingest. Remember you are putting it inside your body and your body is what carries you around on this Earth.

You are in charge of taking care of your body while you are using it. It does not matter whether it is going into your respiratory system by nose or mouth or breathing. You may be going to eat it or take a pill or supplement by mouth.

It all enters into your bloodstream and therefore enters you entire body via one of the pathways and may eventually end up in your brain or any other organ. It will either be good for you or bad for you.

So it is very important to read the ingredients.

Corn Growing corn

These are Natural Whole Foods.

grapes Grapes Growing

Many people do not know about washing the vegetables and fruits that they buy. Vegetables and fruits are grown with pesticides and fertilizers and they can develop bacteria on them. Some of this bacteria is not removed in the processing the companies do before they sell their products.

You need to remember to wash all your vegetables and fruits before you cut into them to try to get rid of any substances on the outside of them. If you cut into say, a cantaloupe, before you have washed it with soap and water and there was bacteria on the outside, you have now transferred the bacteria to the inside of the fruit that you will be eating, by slicing through it.

And the washing helps to get rid of some of the pesticides that are on the outer covering of the item. Unless of course, you buy organic vegetables and fruits which should means you should not have the problem of the pesticides. However, you still have the concern of bacteria and should still wash them with soap and water, before preparation.

Sea Salt Comes From The Sea

Just a little note...when a relative-by-marriage was diagnosed with Parkinsons Disease the doctor asked him, "How many fruits and vegetables have you eaten from the store that were not washed before you ingested them?

Mother thought that was an interesting question. Don't you?

Remember oranges Oranges Grow On Trees

-Please remember to try and notice how everything affects your health. Try and notice how it feels to you. Everything affects different people in different ways. You may be allergic. This is something not to toy with. It can be dangerous and if you have a bad reaction to anything, you should contact a health representative or go to the hospital.

Gardening Large

Cinnamon And Honey:

It is found that a mixture of honey and cinnamon cures most
diseases....more in Mother's Natural Health Magazine Newsletter

Taking Good Care Of Your Body

Even if you are in good natural health now you will have to know how to take care of your health as you age.

Sometimes it is hard to find the right remedies to use for the little problems like headaches, that do not use synthetic substances, or amounts that are overkill.

Homeopathic remedies use only the amount that is necessary to take care of the problem.

A Naturopathic Doctor uses small amounts of herbs, plant foods, and minerals to help you without all the side effects that many of the synthetic medicines have.

Apples Grow On Trees

Mother Has Many Books Of All Kinds In Her Library

books

Learning how to take care of your health is Important

"Much of what medical researchers conclude in their studies is misleading, exaggerated, or flat-out wrong. So why are doctors—to a striking extent—still drawing upon misinformation in their everyday practice? Dr. John Ioannidis has spent his career challenging his peers by exposing their bad science. "

Mother's Advice

...And what is synthetic food?..... it is anything in the store that does not grow in that shape or texture....sooooo, when you see cereal in a box....you have a processed food....and when you see candy....that is also a prepared(cooked in some way) and processed...unless of course you make it yourself with all natural ingredients.

The vegetables and fruits and meats you see at the store are the real food....however the companies that make and distribute them, add processing like pesticides when they are growing or antibiotics in the animals that they slaughter to get the meat....etc etc....it goes on and on....

IF AT ALL POSSIBLE........YOU NEED TO FIND ORGANIC FRUITS AND VEGETABLES AND ALL NATURAL OR ORGANIC MEAT...EAT WHOLE FOODS..........THAT'S MOTHER'S ADVICE.

Sincerely, Mother

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See references for complete information including notes, comments, complete symptoms, sources, concerns and cautions.

Disclaimer :

In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physicians, health care professional or other professional. You should not use the information on this website for diagnosing or treating any health problem, symptom or disease, prescribing any medication or other treatment, or in place of any other professional advice. This information is not intended to diagnose, treat, cure or prevent any diseases. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Your discretion is advised.

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